Lauren Parsons is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. With over 20 years’ experience in the health and wellbeing profession, she is passionate about equipping and inspiring people to truly boost their health and happiness.
TEDx Speaker, Author of real food less fuss, Founder of the Snack on Exercise movement and Host of the THRIVE TV Show, Lauren is now based in rural Manawatu, New Zealand, where you’ll often find her spending time with family, time outdoors, playing board games or hosting dinner parties.
Previously a Senior Lecturer at the New Zealand College of Fitness, a qualified Life Coach and with a business degree and post-grad specialising in HR, Lauren is a sought-after international speaker, coach and consultant who integrates her wellness and business background to help organisations create a high-energy, peak-performance team culture, where people thrive.
Lauren helps HR and leadership teams feel confident they’re doing all they can to help their business thrive by creating tailored, science-based workplace wellness programmes, and delivering team training and leadership development to create lasting change.
“It’s not just about creating a great place to work. It’s about thriving in all of life.”
Rather than your typical workshop, Lauren’s goal is to deliver a captivating and inspiring session that gives your team practical evidence based tools they can immediately apply.
No more “death-by-powerpoint”. Be ready for fun, laughter and massive takeaways, whether your session is delivered in-person or online, the storytelling and interactive activities will keep everyone engaged.
Available as 1 hour keynote presentations, 2 hour workshops or half or full day professional development.
Feel free to contact us for more information on what Lauren can offer your company.